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Haricot Bean Casserole
Ingredients (serves 4)
200g/8oz haricot beans
100g/4oz onion
1 large tin of tomatoes
100g/4oz carrot
3 sticks celery
50g/2oz mushrooms
1 large green pepper
1 clove crushed garlic
salt, pepper, mixed herbs
250ml(pt) water

1. Soak the beans overnight OR boil for 5 mins and leave to stand for 1 hour.

2. Rinse the beans and simmer gently in water for about 1 hours until tender

3. Chop the onion, celery, slice the carrots, mushrooms and green pepper.

4. Fry the onion and garlic in oil, add the other vegetables, tomatoes, cooked beans, seasoning and water

5. Transfer to a casserole dish, bake at 180C /gas mark 4 for 30 mins, or until the vegetables are soft.

6. Serve with baked potato and green salad
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