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Low Fat Low Calorie Chili Sweetcorn Chicken Recipe
Boneless, skinless chicken breast - 500g
Chicken soup stock - 1 cup
Red and green peppers - 1 each (diced)
Frozen corn - 1 cup
Green onions - 2 (chopped)
Lime juice - 2 tbsps
Chili powder - 1 to 2 teaspoons
Salt and pepper - add to taste
Sugar - 1/2 teaspoon
Sprinkle some chili powder, salt and sugar on to the chicken. Grill the chicken until both sides are browned.
In a skillet, add in the soup stock, chili powder, salt, pepper, sugar, lime juice, corn, green/red peppers and green onions. Bring to a boil.
Simmer for 7 to 10 minutes. Then top off the chicken with this sauce, and serve.
This low fat low calorie recipe contains only 3 grams of fat, and 187 calories.
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