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Baked Swordfish Steaks (recipe serves 4)
4 ounces sliced mushrooms
1 cup sliced onion
2 tablespoons chopped green bell pepper
2 tablespoons lemon juice
2 tablespoons olive oil
salt and pepper
1/4 teaspoon dried dillweed
4 swordfish steak portions, about 1 1/2 pounds total
2 small bay leaves, cut in half
In a bowl, combine mushrooms, sliced onions, green bell pepper, lemon juice, olive oil, salt, pepper, and dillweed.
Line a shallow baking pan with foil. Spread half of the mushroom and onion mixture over the bottom then arrange swordfish steaks on top.
Sprinkle swordfish steaks with salt and pepper, place a piece of bay leaf on each.
Cut tops and stem ends off tomatoes and slice each tomato into 4 thick slices; place 2 slices on each swordfish steak. Sprinkle remaining mushroom and onion mixture over the fish.
Cover pan with foil and bake at 400° for 45 to 55 minutes, or until fish flakes easily with a fork.
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